Balance Urban Cleansing Programme £599
We would all love to go off to an exotic spa to complete our cleansing and detoxification programmes. Unfortunately for many of us, we simply do not have the time or money and have to try and detox whilst still at work. This poses far more challenges and distractions that can compromise compliance to your programme and cause you to succumb to cravings that negate the benefits of the protocol. Dealing with everyday stress and city toxins also puts extra strain on your body and mind, increasing internal toxicity at a time and adding stress to an already overworked liver. balance has therefore put together a flexible 7, 10 or 28 day, urban cleansing programme, offering an interdisciplinary approach from specialist therapists, combing treatments, dietary and supplement regimes and exercise to deliver maximum benefit in a safe, easy to follow programme.
Programme includes:
- 60 min nutritional consultation*,
- three additional 60 min treatments, from a menu including colon hydrotherapy (or abdominal massage), manual lymphatic drainage, acupuncture and detox wraps
- supplements to the value of £100,
- full dietary programme for entire length of programme. Dietary recommendations can be based on total vegan, juice or raw food protocols, or be a combination of all three and complete menus are produced for the entire period of the cleanse that are easy to follow.
- two, one hour personal training sessions (either at home or “open air” programmes to fit in with your busy schedule).
* we recommend that a Detox Capacity Profile (saliva test) which costs an additional £160 is taken 10 days before the initial nutritional consultation to ensure your liver is prepared to process the additional toxins that will be produced during the programme.
Group Programmes
Often, it is far easier to complete cleansing programmes when other members of your family, friends or work colleagues are doing them at the same time. This provides a supportive environment to help address issues as and when they arise and motivational support to keep you on track. If you can get a group of 3 or more people together, a discount of 5% is offered for everyone taking the programme, provided the personal training is completed at the same time.